diff --git a/session_config.py b/session_config.py
new file mode 100644
index 0000000..99a4141
--- /dev/null
+++ b/session_config.py
@@ -0,0 +1,42 @@
+import json
+import logging
+from typing import List, Tuple
+
+# Class to handle session configuration
+class SessionConfig:
+    """
+    Class to handle loading and managing preferred sessions configuration.
+    """
+
+    @staticmethod
+    def load_preferred_sessions():
+        """
+        Load preferred sessions from a JSON file.
+
+        Returns:
+            List[Tuple[int, str, str]]: List of preferred sessions in the format
+                                        (day_of_week, start_time, session_name_contains)
+        """
+        preferred_sessions = []
+
+        try:
+            with open("preferred_sessions.json", "r") as f:
+                data = json.load(f)
+                for item in data:
+                    day_of_week = item.get("day_of_week", 0)
+                    start_time = item.get("start_time", "00:00")
+                    session_name_contains = item.get("session_name_contains", "")
+                    preferred_sessions.append((day_of_week, start_time, session_name_contains))
+        except (FileNotFoundError, json.JSONDecodeError) as e:
+            logging.warning(f"Failed to load preferred sessions from file: {str(e)}")
+            # Fall back to default hardcoded sessions
+            # preferred_sessions = [
+            #     (2, "18:30", "CONDITIONING"),   # Wednesday 18:30 CONDITIONING
+            #     (4, "17:00", "WEIGHTLIFTING"),  # Friday 17:00 WEIGHTLIFTING
+            #     (5, "12:30", "HYROX"),          # Saturday 12:30 HYROX
+            # ]
+
+        return preferred_sessions
+
+# Load preferred sessions using the SessionConfig class
+PREFERRED_SESSIONS = SessionConfig.load_preferred_sessions()
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